Oh Una Healy. We don't half envy you - and this latest Twitpic hasn't really helped matters.
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Una tweeted the snap alongside the caption: "Father and daughter love x" and it's the latest addition to the singer's ever growing collection of family Twitpics.
We're just going to take a minute to stare at Ben Foden's shoulder muscles.
Aoife and Ben make a cute pair. Copyright [Una Healy]Ben Foden joined Una and Aoife Belle in America last week for Una's birthday, and the trio have been looking pretty happy to be reunited.
The pair celebrated Una's birthday with the rest of her Saturdays bandmates before spending time at the beach as a family.
In fact, The Saturdays' boyfriends and husbands have been dropping in and out during the girls' trip Stateside.
Rochelle's hubby Marvin Humes popped in to say hello when the girls were in New York.
And Frankie Sandford's boyfriend Wayne Bridge has spent time with the girls in LA, with the gang enjoying a rooftop BBQ over the weekend.
Not that we're jel. Not at all.