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    Denise Van Outen might miss Strictly after painful whiplash injury *hugs*

    Denise Van Outen has been one our Strictly favourites from the start (have you seen her moves?).

    Denise Van Outen, StrictlyDenise Van Outen has injured herself in training. Copyright [Wenn]

    But the TV star, who is one of the frontrunners on the show, might have to sit out this weekend's Strictly Come Dancing after she suffered an accident in training.

    The 38-year-old suffered a horrible whiplash injury during training with her partner James Jordan.

    The BBC Strictly Twitter posted: "INJURY UPDATE: Denise Van Outen has been diagnosed with "mild whiplash" after being injured rehearsing this week's Jive. #scd #ittakestwo"

    [Related story: James Jordan breaks his nose - and wife Ola is responsible]

    [Related story: Kristina Rihanoff slags off X Factor]

    [Related story: Nicky and Louis just need to stand there topless to win]

    Denise clearly still has a sense of humour about things as she shared the frustrating news with her Twitter followers, posting: "Got a right stiff neck.

    "In the back of a cab with a stiff one. ....neck that is! On my way to Physio"

    Ans she joked with partner James: "I've got mild whiplash. Thanks @The_JamesJordan #jiveinjury"

    Denise Van Outen had been having so much fun with partner James Jorden. Copyright [Twitter/Denise Van Outen]

    Professional dancer James - who himself picked up an injury last week - clearly felt guilty that he'd overworked his partner.

    He said on Twitter: "I'm actually feeling quite bad now! Was really tough on @denise_vanouten this morning.. Until her neck really went.. I'm sorry!! #feelbad"

    James broke his nose last week in training - but that was courtesy of wife and professional partner Ola Jordan.

    Denise Van Outen and James Jorden might have to sit out this week. Copyright [Wenn]

    By the sounds of things, Denise isn't feeling any better today after she tweeted a little earlier:  "On my way to BBC. I can't move my neck, hurting so much #ouch"

    And she revealed there'd be no Friday night partying for her tonight, posting: "No chance of any Friday night #raveon with this stiff neck"

    *sending get well hugs*